Your love lifts my soul from the body to the sky
And you lift me up out of the two worlds.
I want your sun to reach my raindrops,
So your heat can raise my soul upward like a cloud.

From Thief of Sleep
by Shahram Shiva

To change habits requires some positive feedback for behaviors and habits which will take you to who and where you want to be.

• Key Action Items to start with:
  • Notice how you feel when you stick to your commitments.
  • Join or create a support group which will acknowledge you as you acknowledge them. You4ia!  is a great place to find co-creators.
  • Reward yourself when you achieve a goal. Celebrate!

Here is a little exercise to help you set intentions and focus on what you want.

It's up to you to define what abundance means to you. You are in abundance when  your daily life is aligned with your inner desires. So to achieve abundance, you need to know yourself. Write in your Abundance Notebook or personal journal what abundance means to you. Use one or more of the following items as a guide: